Is Green Tea the “Oriental Elixir”?

Green tea could well be called the “oriental elixir”. This herb has rare and precious medicinal properties and can help heal and sooth many of the maladies that affect humans in the modern age. This tea is made from the leaves of ‘camelia sinesis’ and has gained wide popularity in the US and elsewhere.

Chinese Origin:

Green tea is not at all a wonder drug developed in recent times. It is not the result of any modern scientific research. It has a tradition of several millennia. Originally, green tea belongs to the Chinese traditions dating back to 2000 BC. In other words, this herb has been in use among the Chinese for nearly 4000 years.

Recent Studies:

In modern times green tea has attained the status of “oriental elixir”. Because of the wide popularity of this wonder herb, in recent years a host of scientific studies have been conducted in the developed world to assess and ascertain the medicinal and health rejuvenating properties of this herb.

Wide Popularity:

The recent scientific studies have brought forward the potential health, healing and nourishment properties of this herb. This has resulted in wide popularity for green tea in the West where the habit of black tea drinking has been prevalent for long.

Powerful Anti-oxidant:

Modern scientific studies show that green tea is a powerful antioxidant. Its antioxidant properties are higher than black tea. In addition, this oriental herb contains the health nourishing material polyphenols.

Cure for Arthritis and Rheumatism:

Green tea is beneficial in the treatment of arthritis and rheumatism. It has great health sustaining properties for muscles and joints.

Prevents Brain Cell Dying and Restores Damaged Cells:

This “oriental elixir” has been found to be beneficial in preventing brain cell dying. Also it helps the restoration of damaged cells.

Helps Weight Loss:

Those undergoing dieting for weight loss can drink green tea regularly. Studies show that special properties of green tea can help increase the pace of weight loss.

Reduces Cholesterol:

Green tea, the “oriental elixir” has been found to be a rare herb with unusual properties of reducing cholesterol level. Its cholesterol controlling power will increase if it is mixed with black tea which contains theaflavin.

Improves Cardiac Health:

The special medicinal properties of green tea can improve cardiac health and can prevent cardiac arrest and other heart ailments.

Prevents Certain Types of Cancer:

Researches conducted in recent years testify that this “oriental elixir” can prevent certain types of cancer. Green tea can help cure many varieties of cancer.

Reduces Blood Sugar and High Blood Pressure:

Green tea has been found to be helpful in controlling high blood pressure. It can also reduce high blood sugar and helps control diabetes.

Acts Against Anti-Cancer Drug bortezomib:

A recent study conducted by the University of Southern California has revealed that some ingredients in green tea could make the anti-cancer drug bortezomib ineffective. Hence it has been recommended that those patients who take bortezomib should avoid the consumption of green tea.

How to Brew Green Tea?

The “oriental elixir” green tea will taste better if it is brewed in water that is 60 to 70 degree Celsius. If it is brewed in fully boiling water it may taste bitter. This is one of the main differences that the use of green tea has with that of black tea. Thus while preparing green tea, allow boiled water to cool a little and pour it in to glass and brew with green tea. Also, it should not be allowed to brew for a long time. Brewing time may be from 2 to 3 minutes.

Desirable Consumption Level:

Some manufacturers recommend that one may drink green tea preparation as many as 10 to 15 cups daily. But that may be because of sales interest. In its homeland China and some East Asian countries the average consumption per person per day is around one liter.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What are Humans Made to be, Vegetarians or Non-Vegetarians?

· Is vegetarian diet better for a healthy life? This is a major question before many people around the world, especially among non-vegetarians. This aspect is gaining more and more relevancy today as health hazards associated with food habits are becoming matters of concern among medical and health circles across the global spectrum….

Vitamin B12 Shots – An Effective and Safe Way to Reduce Stress

· If you are on the look out of a safe and effective way to reduce stress, Vitamin B12 shots can give you positive results. B12 is now used not only to supplement vitamin deficiency, but as an effective and safe stress reducing nutrition supplement. B12 have additional properties like enhancing your energy levels, helping weight loss, maintaining over all health of skin, hair, etc. Owing to these benefits of this vitamin, increasing number of individuals is going for B12 shots…

How to Make Instant Coffee Quick

· It is very easy to make instant coffee very quick. Instant coffee is different from common type of coffee. It can be made very easily. For the sake of humor it is said that the entire human race is of two kinds, just as it is divided in to two sexes, males and females, one of coffee-drinkers and the other tea-drinkers. As technology advanced new and new varieties of coffee came in to use. Now instant coffee is used everywhere…

How to Make Kombucha Tea Recipe

· Kombucha Tea is very popular now more than ever before. It is now a fad drink among the high society of US and other Western countries. It has been in use in the Eastern part of the world for centuries now. It became very popular in Russia and other European countries a few centuries back. From Russia its popularity spread to the Western world. People in the West generally believe that Kombucha tea is of Russian origin….

Anxiety Stress Relief – 10 Proven Techniques

· Anxiety and stress are very dangerous things and they can make your professional and individual existence very precarious. Though these health retarding maladies are considered to be of psychological origin, they can be controlled by the adjustments of many physical functions also. Indeed the problems emanating from anxiety and stress have to be tackled from physical and mental levels…

Is Green Tea the “Oriental Elixir”?

• Green tea could well be called the “oriental elixir”. This herb has rare and precious medicinal properties and can help heal and sooth many of the maladies that affect humans in the modern age. This tea is made from the leaves of ‘camelia sinesis’ and has gained wide popularity in the US and elsewhere….

Green Tea and Weight Loss: The Myth Exposed

• Green tea has properties which can help weight loss. Obesity and overweight are among the primary health risks nowadays around the world. In Europe, America and other developed parts of the world, the obesity rate has risen well over 60% of the population. This state of affairs has posed multifaceted health concerns in these countries. Even in the less….

The Proven Way to Snack With out Becoming Fat!

· Regular snacks can be harmful for you if you are trying for weight control. Regular diets are a challenge to those who are on a diet control. You may be inclined to have snacks at regular or irregular intervals. You can enjoy your way of eating provided you have some specific regulation with regard to the selection of your snacks.

Note: If you find this information useful, please COMMENT on it below.