Hypnosis to Stop Smoking : The Myth Exposed

How much effective hypnosis is to stop smoking has been a matter of interest for long among the multitude of hardcore smokers who think of quitting smoking and health enthusiasts alike. An international study snows that smoking is number one health hazard that threatens the humanity world over. The death rate due to this lethal habit is alarming going up incessantly, in spite of the heave mass awareness effortsd and campaigns sponsored by local governments as well as international agencies like the World health Organization (WHO).

The Diabolic Villain!

When we think about how effective hypnosis or any other method is to stop smoking, we need to appreciate the fact that as reportedly, the highest number of mortality rate in today’s world is ascribable to tobacco consumption. It kills more than AIDS, cancer or any other major malady. The number of mortality through road accidents or travel-related accidents is far less that of the complications caused by smoking and other methods of tobacco consumption.

Primary Cause for Many Fatal Ailments:

Some effective methods like hypnosis should be seriously recommended to habitual smokers since smoking is the primary cause for many fatal ailments. Smoking is the main reason for the aggravation of health problems like cardiac problems, high blood pressure, diabetes, liver problems, neurotic problems, blood circulation irregulatiries, blood clotting problems, etc., etc.

Many Quitting Methods:

While considering how effective hypnosis is to stop smoking, we should think that there are many methods available. Methods like going cold turkey, cigarette patches and medications have been popular for quite some time. But these methods have been reported to be not very effective from consumer reviews. For instance going cold turkey has only a very less success rate. It is reported in consumer forums that going cold turkey has only a very less success rate of 15% to 20%. Consumer experiences appearing at forums point to an equally appalling rate of success in the use of cigarette patches and other medications.

Hypnosis a Scientific and Successful Approach:

Hypnosis is an effective method to stop smoking. Here the approach is scientific. This psychological approach tackles the problem at the subconscious level. Smoking habit is based in the subconscious level. In methods other than hypnosis, the malady is addressed in the conscious level and it does not meet with success, or it may take long time. In hypnosis, the subconscious mind is instructed to advise the conscious mind to stop smoking. I other conventional methods, if at all they be successful, it will take a long time for the subconscious mind to accept the stimulus. The success rate of quitting smoking for once and for all has been reported from consumer experiences is in between 65% to 75%.

The Psychological Approach:

Hypnosis is effective to stop smoking because it follows the psychological approach. In this method, the hypno-therapist would at the out set ask the smoker some questions as feed back to gather information as to whether the smoker is really interested to stop smoking. It is to ascertain the person’s conviction to quit smoking.

From my own experience, I took my friend, a heavy smoker, to a popular hypno-therapist. The specialist suggested for three or four sessions. The first session was almost successful. But after a few days he smoked. He was again taken to the place for the second session. By the second session, he could completely quit smoking. And the cost involved was less than the amount he paid for smoking for a month.

How Much Effective is Hypnosis to Stop Smoking? –An Analysis

An Easy and Effective Way to Stop Smoking – My Friend’s Success

How I Stopped Smoking Successfully and for Ever, ha ha!

New Health Risks in Improper Use of Non-Stick Utensils

· Some reports say that the chemical perfluorooctanoic (PFOA) which is used in non-stick utensils could pose health risks. A recent study has brought forth that non-stick utensils could cause thyroid problems. However, this aspect is not conclusively established through substantive scientific evidence. What is available is some positive conjuctures based on some general…More

How to Write an Effective Conclusion for Your Essay or Thesis

· When you write an essay, dissertation or thesis, you might be a bit confused as to how to write a good conclusion. Unfortunately, most people do not realize the importance of a good conclusion. The introduction is a most important part of the content. The Conclusion is in fact more important than the introduction….More

The Guesses and Gossips in the History of Angelina Jolie - Brad Pitt Affair

· Possibly, Angelina Jolie may become a mom for the 7th time soon. Rumours are rife that the Hollywood celebrity couple Brad Pitt and Angelina Jolie popularly dubbed ‘Brangelina’ are planning for their 7th baby. With their relationship under constant scrutiny, rumours are having the rounds that yet another baby …More

The Angelina Jolie - Brad Pitt Episode : A Retrospective

· Angelina Jolie’s recent remark that fidelity is not ‘absolutely essential for a relationship’ has left everyone amused or enthused for awhile. Brad Pitt’s view may be one every Hollywood enthusiast is waiting for. Once rated the “sexiest man alive”, Brad Pitt seems to be far away from an obsession for Angelina. In fact, the Tomb Raider star reckons…More

Know the Root Causes of Hair Loss and Prevent It!

· Well, it will be beneficial to know the root causes of hair loss and then you can prevent it by taking certain preventive steps. Hair loss or baldness is becoming a main concern of not only men but women also. A host of reasons ranging from genital factors to hormonal imbalances are attributed to hair loss. If you can find out the fundamental reason for the hair loss you can prevent it at the onset itself….More

The Neglected Side of Hair Loss Treatment for Women?

· How much effective is hair loss treatment for women? Many women who are concerned with the problem of hair loss or baldness often ask this question. Though the problem can only be fixed with the consultation of a qualified and experienced doctor, some general guideline will be beneficial to have some primary awareness of the topic…More

Why Weight Loss is Difficult for Some?

· You may wonder why weight loss is difficult for some. There are some reasons for this. This is of supreme significance to know the basic reasons before you embark upon any weight reduction program. Weight addition is a natural process and if anyone wants to gain weight loss they have to fight against this natural process. Hence it cannot be carried out without inordinate will power and strong determination. Also they should know the basic reasons for weight addition and should be willing to follow a strict procedure to….More

Avoid the Dangers in Quick Weight Loss

· I can suggest to you the easy way to weight loss. Obesity and over-weight are the primary health hazards in the developed part of the world. In the developing countries also an increasing number of individuals are becoming fatter and fatter day by day. Excess fat is the fundamental reason for several diseases like cardiac ailments, high cholesterol, blood pressure, diabetes, arthritis, gout, etc. it is estimated that if the body weight is…More

Note: If you find this information useful, please COMMENT on it below.